Food, workouts, habits, editable plans, and a data-aware Coach.

Fitness & Self-TrackingLive

PlateStack puts food logs, workout records, habits, connected-device records, editable plans, and optional AI coaching in one practical dashboard. Coach responses use the records you choose to provide and remain general information, not professional advice or health monitoring.

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Clear rules, real identity, and a reason to improve.

Food logging that meets you where you are

Photo, label, voice, barcode, or search — use the fastest option for the moment instead of pretending every meal happens next to a measuring cup.

Workout records without gym-app homework

Record sets, RIR, cardio, and PRs, then use grounded comparisons to find a clear, achievable next move.

Coaching and plans that stay in your hands

Ask Coach about your logs, build editable meal or workout drafts, and confirm every app action before PlateStack applies a change.

Self-tracking and entertainment—not health monitoring or professional advice.

Calorie, macro, micro, food, activity, workout, body, recovery, and AI results may be wrong. Verify all information independently, seek qualified medical or dietary advice before changing a routine, and never use PlateStack to monitor health, safety, or an emergency.

Read the health and safety terms  ·  Consumer health data policy

Why we built it

Most tracking apps solve one slice of a routine. PlateStack keeps food, training, habits, and user-entered progress together without claiming to make health decisions for you.

Who it is for

Adults who want one place for food and fitness self-tracking and understand that estimates and automated output must be independently verified.

How a run works

Record an entry → review the trend → ask for one clear next move → edit the plan or action before using it.

PlateStack is live now.

If you have something to say, we will read it.

No social accounts and no mailing list yet — just an inbox a person actually checks. Bugs, ideas, complaints, or a note about what you want us to make next are all welcome.